Qita's approach to hypnotherapy
Hypnotherapy is all about helping people reconnect with their inner strengths, to move forward with a sense of balance and calm, and find their true potential. I believe that we all have the resources within us to overcome challenges—sometimes we just need a little guidance to tap into them.
My approach is warm, compassionate, and tailored to each person’s unique journey. I like to create a space where clients feel safe to explore their thoughts and feelings without judgment.
During our sessions, I will guide you into a relaxed state where you can access deeper parts of your mind. Whether we're working on improving sleep, transforming fears, or rewiring old beliefs, I focus on helping clients feel empowered and supported. I often use techniques like visualization, calming inductions, and therapeutic suggestions, always keeping the process gentle and client-centered.
"Helping others navigate their challenges and emerge stronger is deeply meaningful to me. I am committed to offering compassionate, transformative hypnotherapy to support each client’s individual journey toward their full potential."

I hold a degree in Psychology from Concordia University and spent 15 years teaching English, Psychology, and related courses at both the adult education and college levels. Guiding students on their learning paths was incredibly rewarding, but my journey took an unexpected turn when I began experiencing unexplained hearing loss. As teaching became increasingly challenging, I made the difficult decision to step away from the classroom.
In 2018, I underwent cochlear implant surgery, which significantly improved my hearing. This pivotal moment sparked a realization: I needed to channel my years of personal struggle into a path of healing for others. Navigating the challenges of severe hearing loss had required me to retrain, find a new career, sell my home, relocate, and re-establish myself as a single mother. It was during this period of rebuilding that I discovered hypnotherapy.
When I was introduced to hypnotherapy, I immediately recognized it as the perfect fit for me. Guiding people to access their inner resources, overcome obstacles, and transform their beliefs became my purpose. I first completed a Canadian Basic Hypnosis training, followed by an International Hypnotherapy and NLP Certification, and began helping clients right away. More recently, I completed advanced training in Clinical Hypnotherapy.
Today, I run a thriving practice from my home office in Sutton, Quebec, as well as online. My key areas of expertise include pain management, improving sleep, building confidence, fostering self-love, stress management, supporting healthy lifestyles, nervous system regulation and empowering women to discover their unique strengths.
Helping others navigate their challenges and emerge stronger is deeply meaningful to me. I am committed to offering compassionate, transformative hypnotherapy to support each client’s individual journey toward well-being and fulfillment.
Who I am...
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